colon hydrotherapy

What is colon hydrotherapy and how does it work?

Colon hydrotherapy, also known as colonic irrigation or colon cleansing, is a procedure that involves flushing the colon with fluids to remove fecal matter and toxins.

During a session, we use a specially designed system to introduce warm, filtered, revitalized structured water into the colon through a tube inserted into the rectum. The water helps to soften and dislodge waste material, which is then expelled from the body.

There is more than one type of system used for colonics - We use a closed, gravity-fed system because it’s the most effective and discreet method available.

It takes energy to digest and neutralize toxins and waste. Over time, and with chronic poor diet and dehydration, the walls of the colon can become clogged with layers of fecal matter.

The colon, being a muscle, can become too tight (hypertonic) or too loose (hypotonic) and can lose its ability to efficiently eliminate waste and toxins from the body.
When waste stays in the body for too long it begins to rot, ferment, and putrefy. When this happens, toxins leak back out into the body and accumulate where they should not be. These toxins tend to accumulate in the body’s weak spaces, e.g. old injury sites, organs operating under stress, and near other organs of elimination like the lymphatic system, lungs, bronchioles, sinuses, and the skin. Colonics can assist the body in dealing with the many common conditions that can result from the build-up of toxins.

Cleansing the body

Even with the best diet and lifestyle, we are exposed to many toxins through our water, air, and food (even organic). These toxins can be from cleaning products, herbicides, pesticides, and heavy metals, in addition to plastics leaching into food, water, and more.

Our bodies have to deal with and eliminate these toxins and colonics can assist the body in the elimination process!

It is possible to have a bowel movement every day and still be constipated!
Ideally, we would have as many bowel movements as meals eaten in a day. 

Just like rust and other minerals build up on the inside of pipes but still allow water to pass through the center, the colon can accumulate waste along its walls but still allow waste to pass through the center. This can lead to various health concerns, many (or most) of which can be supported by colonics. Through the use of varying water temperature and flow, colonics can help tonify the colon and support the body in balancing these conditions. A toned colon leads to regular bowel movements and more complete elimination.

the colon

BOOK YOUR SESSION

 

Conditions helped by Colon Hydrotherapy:

  • Colds, Coughs, Bronchitis

  • Tonsillitis, Sore Throat, Earaches

  • Allergy symptoms both Seasonal and Dietary

  • Sinus infections, nasal catarrh and asthma

  • Skin eruptions, pimples, rashes, and psoriasis

  • Arthritis pain

  • Headaches

  • Muscle and joint aches and pains

  • MS and Fibromyalgia symptoms

Colonics are also helpful for common digestive disorders such as:

  • Heartburn

  • Acid Reflux

  • Indigestion

  • Gas/Bloating

  • Diarrhea

  • Constipation

  • Intestinal parasites

how to prepare for your Colonic

  • Please prepare the day before your session by drinking 2-3 quarts of water throughout the day (tip: try to do this every day) to ensure that you are well-hydrated for your session.

  • Follow a light, healthy, nourishing diet on the day of the session (unless you are fasting)

  • Do not eat for approx 2 hours before the session so that your stomach isn’t full (this can be uncomfortable)

If you wish to go a few steps further, there are additional measures you can take to prepare :

  • Avoid heavy meals and alcohol the day prior to and of your session

  • Drink 16 to 32 ounces of raw vegetable juice daily for a few days before your session.
    Raw veggie juice goes to work to help scrub your cells squeaky clean like soap does for us externally.
    A colonic is like a shower that rinses the released toxins out of the body and away from the internal lining.
    Drinking raw veggie juice before your colonic helps to loosen waste in the body and starts the cleansing process in advance.
    A great cleansing formula: one head romaine lettuce or equal to that amount in celery, 5-6 stalks kale, 1-2 apples, 1 whole lemon, 1-2 tablespoons fresh ginger root (all organic if you can). Eating a raw salad is also helpful, as it helps to scrub like a brush through the large intestine, and helps to move unwanted debris through.

  • Try to avoid dairy products, red meats, shellfish, processed carbohydrates (white rice, pasta, etc.), fried foods, and sugar for as long as you can leading up to your appointment.

  • Include lots of the following in your healthy diet: Fruits and vegetables (preferably organic if you can), Lightly steamed, low starch vegetables, Organic raw nuts and seeds, Plenty of omega 3, 6, 9 fatty acids, coconut oils, avocados and cold pressed plant oils, such as olive oil, Raw, unpasteurized dairy products from goats or sheep, Whole grains, Organic chicken and freshwater clean fish, organic or grass-fed bison.

What should I expect during the session?

At your session, you will:

  • Disrobe from the waist down

  • Lie on the table

  • Have a lubricated tube inserted into your rectum

  • Experience the gentle flow of water into your colon

  • Feel a sensation of fullness and the urge to expel waste

  • Have the waste and water removed through a separate tube

  • The tube that carries waste away is completely closed - allowing for the practitioner to support you with abdominal massage and talk to you about what they are seeing with no odor– allowing for a discreet process that maintains your dignity.

After Your Colonic Session

  • Drink water with added electrolytes or a pinch of mineral salt for the rest of the day and the following

  • Take probiotics - During a colonic, some of the good bacteria, along with the bad, may be eliminated from your colon. The probiotics will re-inoculate your system with the good bacteria you need.

  • You will be hydrated following your session but may be lacking some important salts and minerals to accommodate the increased hydration. You may want to sit and relax for some time after your session, until you feel you have finished eliminating, and have fully replenished your system and energy level.

  • You may choose to enjoy more rest for the remainder of the day

  • Avoid alcohol the day of the session, and ideally the day after as well

  • Eat light, easy-to-digest foods, for the remainder of the day.
    Try to stay away from raw veggies and overly rich, heavy foods (because they are more difficult to digest).

  • Other excellent post-treatment dietary options include fresh veggie juice, steamed vegetables, a non-cream-based soup, light fish, and well-cooked whole grains.

  • It is fine to carry on with your normal daily plans or to return to work. Depending on your experience with cleansing and the current state of your system the colonic may stimulate additional cleansing as the body gathers the next layer of waste to eliminate. *This is why a series of 3-5 colonics is recommended, especially if you are new to colonics and cleansing.

Be gentle with your newly cleaned system as it adjusts and enjoy the clarity and increased energy colonics can offer!

Please feel free to contact us with any additional questions or concerns, we are more than happy to work with you to see how colonics can fit into your healing journey to best serve your individual needs.

FAQ

What are the benefits of colon hydrotherapy?

  • Improved digestive function

  • Relief from constipation

  • Detoxification

  • Enhanced nutrient absorption

  • Weight loss

  • Relief from bloating and gas

  • A sense of well-being

    Does it hurt? Is there any pain involved?  

    Sometimes there can be cramping as the colon begins to wake up and starts to work properly, and as trapped gas begins to move out. Through gentle massage, close attention, and control of water flow and temperature, the therapist works to minimize the discomfort.

    Is colon hydrotherapy safe? Are there any risks or side effects?

    Colon hydrotherapy is safe when performed by a trained and experienced therapist.

    We use the best possible filters available to make sure the water is free from any contaminants and go the extra mile to restructure the water to get it as close to its original state as possible.

    We use a gentle and effective closed-gravity system with disposable, single-use speculums and tubing. There is no mechanical pumping of the water and there is no suction, the goal is to help the body to be able to do the work on its own.

    The use of disposable equipment for each colonic means it’s sterile and new every time.
    Daniel is a Certified Colon Therapist and will remain present throughout the procedure to support you and make sure you are comfortable - this allows him to tailor each session to you as an individual.
    The therapist is in control of the water flow and temperature the whole time and uses gentle massage to keep you as comfortable as possible.  We also provide a complimentary electrolyte packet following each colonic to replenish your system.

    *If you have any concerns about the suitability of colon hydrotherapy for you, consult with your healthcare provider before undergoing colon hydrotherapy, especially if you have underlying health conditions.

    How often should I get colon hydrotherapy sessions?

    The frequency of colon hydrotherapy sessions varies depending on individual needs and goals. Some people choose to have occasional sessions for detoxification, while others with specific digestive issues undergo a series of sessions.
    *Consult with Daniel to determine an appropriate schedule for your needs.

what will happen after my session?

There is generally a feeling of hydration, lightness, clarity and more energy. However, depending on the level of toxicity, sometimes people feel a bit tired and may experience some detox symptoms as the body begins to work on the next layer, pulling stored toxins to the colon for elimination. If this is the case, it’s best to support the body in this process, by eating easily digested, warm foods and getting plenty of electrolytes and rest. This is also the reason that it’s best to do a series of 3-5 colonics, especially if you are new to cleansing and colonics.

Can colon hydrotherapy help with weight loss or detoxification?

While some people may experience temporary weight loss and claim detoxification benefits, scientific evidence supporting these claims is limited. Weight loss is mainly due to water and waste elimination.

Is colon hydrotherapy suitable for everyone? Are there any contraindications?

Colon hydrotherapy may not be suitable for individuals with certain medical conditions such as:

  • active inflammatory bowel disease

  • diverticulitis

  • severe hemorrhoids

  • fissure or fistula

  • recent abdominal surgery

    *If you’re unsure, consult with your healthcare provider before scheduling a session.
    You are also encouraged to     speak with Daniel before scheduling if you are new to colonics or have specific health concerns.